GOD DAY

Health Fighting Foods to Eat

ANTI CANCER FOOD TO EAT

anticancermom

3d
Recipe 👇 Smoothie = quick and easy easy to make sure I get them in everyday! 🙌 Recipe 👇

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🥦 Cruciferous Veggies — broccoli, cauliflower, Brussels (sulforaphane = powerful detox + repair)

🧄 Allium Family — garlic, onions, leeks (allicin supports immune + detox pathways)

🫐 Berries — blueberries, raspberries (anthocyanins protect your DNA)

🥬 Leafy Greens — kale, spinach, chard (chlorophyll + folate support natural cleansing)

🥕 Orange Veggies — carrots, sweet potatoes, squash (carotenoids calm inflammation)

🍅 Tomatoes — especially cooked (lycopene = big antioxidant protection)